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Morning Cup of Calm

Winter Bright

Season 1, Episode 39 • 53m

With the turn of the year comes new visions for the future. We place our hopes in the changing calendar, giving energy to turning year so that it might be better than the previous year. In the past few years, this has taken on special significance for many of us. So today is about hope and newness. What do you want for the new year?

Recordings

  • Slow
    53:18
    Slow
    about 1 month ago

    Slow

    about 1 month ago

    The autumn and winter months are the time to slow down, rest, and recharge before spring. Growth begins underground. Take the time to breathe slowly, move slowly during the cooler months.

  • Solarium
    56:36
    Solarium
    about 2 months ago

    Solarium

    about 2 months ago

    The sun feels more distant as autumn stretches on, but it's still there, a nourishing presence. Today we look to the sun with longing and gratitude.

  • Grey
    51:51
    Grey
    2 months ago

    Grey

    2 months ago

    As the autumn foliage turns from brilliant reds and golds to brown and falls to the ground, the world begins to take on its winter hues of greys and silvers -- a different kind of beauty all its own. Let's explore the greys of autumn...

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